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THE SAVORY MOMENT radio podcast

Welcome to The Savory Moment, a 2 ½-minute culinary soundscape where dinner ideas come to life. From the studios of KCAW in Sitka, Alaska, I blend kitchen philosophy with simple recipes for seafood and other fresh ingredients. Each Savory Moment episode features a new recipe—browse selections below for tonight's dinner inspiration. Email us at

SEASON 3 Savory Moment episodes

Welcome to Season 3 of The Savory Moment. Listen to the latest episodes below or visit Season 1 and Season 2 archives.

SEASON 3 recipes

View the latest Savory Momenr recipes below.

Or visit archived recipes at Season 1 or Season 2.

SEASON 3, Episode 13, The Savory Moment: Whats Green and Grows in Alaska
SEASON 3, Episode 12, The Savory Moment: Ceviche Season
SEASON 3, Episode 11, The Savory Moment: Tides
SEASON 3, Episode 10, The Savory Moment: Leguminous Me
SEASON 3, Episode 9, The Savory Moment: For the Mere Mortal

Participating stations
The Savory Moment is a free 
program available for download
on PRX

The Savory Moment is available to public radio stations for free on PRX

SEASON, 3 Episode 8, The Savory Moment: Itchin for Urchin
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Participating stations

The Savory Moment is available to public radio stations for free on PRX. Participating stations include:

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KCAW in Sittka, Alaska

KSTK in Wrangell, Alaska

KTOO in Juneau, Alaska

KRBD in Ketchikan, Alaska

KSKA in Anchorage, Alaska

KSKO in McGrath, Alaska

Click here to add your station!

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Your host

Beth Short-Rhoads is a chef and food writer who lives in Sitka, Alaska. Visit her on Instagram.


Technical support
Operations Director at
KCAW, Adam Lechowicz mixed and mastered

Season 2 and now 

provides technical support.


The Producer

KCAW 104.7 is a community radio station in Sitka, Alaska airing public radio programming

Our theme music

The Savory Moment's theme music is "Columbine Waltz", composed by Robert

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Vandall and performed by Yvette Baer. It's used with permission from Alfred Publishing and Baer Piano Studio.

SEASON 3, Episode 1, The Savory Moment: Fantasy Island
SEASON 3, Episode 2, The Savory Moment: The Flavor Equation
SEASON 3, Episode 3, The Savory Moment: Living Vicariously
SEASON 3, Episode 7, The Savory Moment: Salmon Fit for a King
SEASON 3, Episode 6, The Savory Moment: Conditional Love
SEASON 3, Episode 5, The Savory Moment: NaCl
SEASON 3, Episode 4, The Savory Moment: How to Make a Decision
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